Upcoming Retreats
∼ Breathe ∼ Be ∼ Stretch ∼ Reflect ∼ Feel ∼

𖧧 1-Day Retreat, London
Creating safe & sacred spaces where you can disconnect from the external world to get in tune with your inner world.
A sanctuary where you can be close to you ৻ꪆ
An opportunity to get an introduction or deepen your understanding of yoga, yogic philosophy, breathing exercises and looking within.
This day will nourish your body, mind and soul - all while cultivating deep self-love.

☾ 1-Day Retreat, Stockholm
I invite you to discover new parts of yourself through embodiment practices, breathing techniques and mindfulness.
With deep love, reverence and gratitude for the classical teachings of yoga, Natalie weaves together yogic philosophy with contemporary yoga sequencing to open up the physical, mental and emotional body.
This is an opportunity to rest your mind and restore your nervous system within a nourishing and safe space.

❀ New Year Retreat, Sri Lanka
Join me for this rejuvenating experience featuring nature, coconuts, sunsets and freedom ♡
I will guide you through yoga and embodiment practices, working on the emotional and mental body to discover a deeper sense of clarity and connection to self.
We will make time for rest and reflection in order to set intentions, goals and dreams for 2026. You will begin the new year inspired, balanced and full of energy.
[Exact time, dates & location will be announced]